How it’s done
The flyer takes off with their hands touching in the middle of the bar. The flyer hangs straight then, at the front of the swing, they lift their legs and put the balls of their feet on the bar on either side of their hands in a crouching/frog position. The flyer waits until the back of the swing then straightens their legs, keeping their hips close to the bar and their hands and arching their back to lock onto the bar. At the front of the swing, the flyer releases their hands, brings their feet together, and presents for the catch.
Before you begin
No prerequisites listed yet.
Safety notes
No safety notes yet.
Circus arts involve a significant risk of injury. Always train under qualified supervision with appropriate safety equipment. Information on this site is for reference only and is not a substitute for professional instruction. See our Terms.
Know this trick?
Fix the description, add prerequisites or safety notes, or suggest a better clip. A moderator reviews every change.
More tricks like this
Similar Flying Trapeze tricks: shared categories and a similar difficulty.
