Reverse Knee Hang to Legs
How it’s done
Start with mix grip, do a swing, turn around, sweap back, swing forward and hock your knees toward the board. Stay in a knee hang position, at peak, unhook your knees toward a skin the cat and open with flex feet
Before you begin
Knee hang, turnaround
Safety notes
No safety notes yet.
Circus arts involve a significant risk of injury. Always train under qualified supervision with appropriate safety equipment. Information on this site is for reference only and is not a substitute for professional instruction. See our Terms.
Know this trick?
Fix the description, add prerequisites or safety notes, or suggest a better clip. A moderator reviews every change.
More tricks like this
Similar Flying Trapeze tricks: shared categories and a similar difficulty.