How it’s done
Similar to a tick tock, the flyer has a mixed grip (one palm facing them, the other away on the bar) and takes off in a swing but instead of a force out at the end, the flyer snaps their legs back as they let go with their top hand, rotate and replace that hand on the bar facing the bar from the other side. From there, wait a second before kicking back again into the reverse swing.
Before you begin
No prerequisites listed yet.
Safety notes
No safety notes yet.
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