Flying TrapezeFront FlipsStraight Jumps

Forward Under

Advanced16 views · 14 days
Performed by Laurent GingrasAdded by Samantha Lee

How it’s done

From a swing, the flyer swings as if they are doing a straight jump with a sweep slightly later than the normal swing, letting their legs come up a bit in the second "force-out" before driving their heels back and releasing the bar. Shortly after releasing, the flyer tucks into a ball to do a full front flip before opening again for the catch.

Before you begin

No prerequisites listed yet.

Safety notes

No safety notes yet.

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