Duo TrapezeTransition

Knees to Bar to Front Balance

Beginner12 views · 14 days

How it’s done

From knees to bar, the base holds the flyer's hips and, as the flyer straightens their knees, the base controls the flyer's balance and descent into a front balance. The flyer must stay straight and tight.

Before you begin

No prerequisites listed yet.

Safety notes

No safety notes yet.

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