Duo TrapezeTrick & transition

Hands to Legs Tempo

Beginner16 views · 14 days

How it’s done

From hanging in hands, the flyer does a tempo and, on the front swing, pulls with their arms while flexing their feet and positioning their feet above the base's armpits. The base releases the flyer's hands and wraps their arms around the outside of the flyer's legs and grabs the back of the flyer's knees/calves to lock them into leg position. From there, the flyer can beat back upside down and, on the front swing, sit up and present their hands for the base to catch to go back to hanging in hands.

Before you begin

No prerequisites listed yet.

Safety notes

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