How it’s done
With the base sitting on the bar, the base leans back and straightens their legs and flexes their feet. From standing on the bar or above the base, the flyer does a straddle split sliding down the base's legs until they are on top of the base's flexed feet. From here, the flyer can balance in a split or keep holding the ropes.
Before you begin
No prerequisites listed yet.
Safety notes
No safety notes yet.
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