Rola Bola

Balance

Balancing on a board placed on a cylinder, with advanced acts stacking multiple boards and cylinders for increasing height and difficulty.

Tricks

Standing on the board balanced on a single cylinder, learning to shift weight.

Spinning the board on the cylinder while maintaining balance on top.

Performing a handstand on the board while it balances on the cylinder.

Juggling while balanced on the rola bola, combining two disciplines.

Balancing on the rola bola using only one foot.

Performing a squat while maintaining balance on the rola bola.

Three boards and three cylinders stacked for extreme height and difficulty.

Two boards and two cylinders stacked, balancing on the top board.