How it’s done
* Base: Support the fly under the armpit, keeping your elbow firmly anchored. * Fly: Lock your arm tightly around the base’s arm to secure the connection. * Base: Grab the fly’s opposite leg (opposite to the arm being held). * Fly: Lift your weight off the floor, bring your free leg through the inside, and complete a full rotation. * Base: At the same time, make a half-circle motion with your leg, bringing it forward and then sweeping it backward with a slight back arch. * Fly: Lift your upper body to finish the movement.
Before you begin
No prerequisites listed yet.
Safety notes
No safety notes yet.
Circus arts involve a significant risk of injury. Always train under qualified supervision with appropriate safety equipment. Information on this site is for reference only and is not a substitute for professional instruction. See our Terms.
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