Tantra Fitness - Gastown

Tantra Fitness opened in January 2004 as Vancouver’s first pole dance fitness studio. Founder Tammy Morris was an entertainer with more than a decade in the industry. Classes began with pole and cardio striptease and now cover pole, aerial, dance and bungee fitness across three Vancouver studios. The studio describes itself as an inclusive community, an “open space for everyone to be playful and courageous,” and most classes are open to beginners with no experience. Disciplines: pole fitness and tricks, aerial hoop (lyra), aerial silks (Aerial Fit), aerial yoga (hammock), Bungee Fit, dance fitness, floorwork, and flexibility and conditioning. Programs: - Aerial hoop: a structured path from Intro to Hoop through Levels 1–3. Students move up by passing a skill assessment held every 9 weeks. There are also choreography and “Low Flow” routine classes, plus an advanced Hoop Lab. - Pole: group classes from intro to advanced. - Also: workshops and courses, teacher training, private and small-group lessons (in studio or online), and FitVid, an on-demand library of 700+ videos. - Events: bachelorette parties, team building, custom group bookings, and seasonal showcases. Levels: beginner to advanced Pricing: drop-ins, punch cards and memberships (see tantrafitness.com/pricing)

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