StrengthWarm-up

Partner Pull Ups

Intermediate

How it’s done

The goal of this warm up is to build synchronicity between the two partners and make it look like the flyer is "floating" while the partners trade off who is doing a pull up at the same time. When one pulls up, the other is lowering down at the same rate so the flyer never moves.

Equipment

No equipment needed.

Safety notes

No safety notes yet.

Circus arts involve a significant risk of injury. Always train under qualified supervision with appropriate safety equipment. Information on this site is for reference only and is not a substitute for professional instruction. See our Terms.

Know this drill?

Improve the description, equipment, linked tricks or add a clip. All contributions go through moderation.

We use cookies for analytics. Privacy Policy